How to Become a Better Person originated by:Hoang Thuy Lynh, Flickety, Kals, Maluniu (see all) Article [pic]Edit Discuss View History [pic] [pic] All of us want to live with freedom, joy and love and be able to solve problems easily. This is the stage of becoming light like an angel. So how can we do this? edit Steps Stop being angry. Don’t be suppressed, but don’t express anger. Both ways bring heavy outcomes. Just be assertive. [pic][pic][pic][pic][pic][pic]Ads by Google How to Do Meditation?

Did You Know That Meditating Just 15 Min a Day Could Change Your Life www. SilvaLifeSystem. com Bathe. You can remove all dust and negative vibrations this way. Breathe in and out deeply while imagining you are letting new energy come into you, and let all the heaviness and tiredness go out. Play a lot of positive thoughts in your mind. Then you will see your positive life express itself! Always keep zeal and enthusiasm for yourself. This will bring you to the flying stage. Meditate or use relaxation techniques. Help others.

Be aware. Have awareness about what you attain. Eat in the right way. Do not eat too much, and choose to eat right things when you do eat. For example: meat and fish can cause your digestive system to work too hard and become tired. Instead of that, choose food like tofu or beans – in fact, these bring as much protein and less toxins into your system. Sing! Laugh! Be humourous! Do something that makes your heart happy and makes you feel like dancing. Realise that the foundation to being a better person is to help those around you.

Incorporate your own goals and dreams into the mix whenever they come to you, but don’t worry if you don’t know what they are, not everyone realises their wants and needs and is a part of life trying to figure what those goals and dreams are (Some go their whole lives without realising them! But don’t worry, it isn’t abnormal by any means). Recycle! Becoming a better person involves being an active and thoughtful person to secure the general interest of our species. Recycling is an amazing way to feel like you are contributing to an extremely noble cause.

You’d be surprised how excited one become about it the more it is done, and even more astonished at how much is recyclable! Exercise thoughtful action with an ultimate theme of moderation. We are humans of habit, and often the things we find most detestable about ourselves are things that we cannot help but do. When faced with a situation that requires your action, think about what needs to be done and the best way it can be done. This often involves considering other people’s emotions and the greater good, and it can be quite difficult, especially if you do not have much time.

The ultimate decisions we make in every day life, however, ought to be dictated by a sense of moderation. Moderation means that we do not take more than we need, but just the right amount. edit Tips • Sometimes, we focus so much on the problem: Thinking in this way is very labour-intensive and traps us in bondage. So, have a broad intellect, try to see the whole picture, and you can pass over the mountains of problems easily. [pic][pic][pic][pic][pic]Ads by Google Ayurveda + Yoga in Kerala Activities, Relaxation, Retreats at Traditional Indian Health Resort www. yurvedayogavilla. com • In times of lack of confidence, think to yourself the worst-case scenario. Then think of the chances that will happen. Chances are it’s slim to none, so don’t worry. And even if does, how bad would it be and how hard would it be to recover. • Take a step back and review your life, could you have done stuff better? Well don’t worry if it is the case as it’s true for almost everyone, realising that you could’ve done better is a step towards being a better person in it’s self.

People are famous for learning from their mistakes (And not) and the simple reflection that you feel you can do better is a good thing! Instead of feeling negative about these things, take action! • Don’t feel that your acts of kindness aren’t making a difference. Helping an elderly woman carry her shopping to her home will bring happiness to the world just the same as someone helping to build shelters for those in need. The simple fact that you’re trying to make the world a better place by helping others is a fulfilling act, and there will always be people there to thank, support and appreciate your efforts. If you don’t know how to begin, start out small. Plant some flowers around your local neighbourhood to brighten the place up, maybe even plant a tree to help nature flourish. You could also help to clean up your area by cleaning up any litter. No-one is expected to go to a third world country and begin to help those in need by erecting shelters, a better way to begin is to donate some money to a charity that can do it instead, as you’ll know you’ve put a hand in the construction without overhauling your life. dit Warnings • There’s no such thing as getting carried away when helping people (Unless people don’t like you intruding in their lives) but take it easy. Don’t feel like you have to completely change to become a better person. It’s nice to be appreciated by others, but the most important thing is to appreciate yourself. This can be achieved by doing small things whenever possible. The simple fact you’re trying is the key to the door that opens to a better you! [pic][pic][pic][pic][pic][pic][pic]

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